First week with a newborn: honest tips from parents who have been there
There’s nothing quite like bringing home a newborn, with all the joy, wonder, and—yes, exhaustion 🙃
Parent & Family Life
Parent & Family Life
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The breastfeeding advice you need before your baby arrives
The first few hours, days, and weeks after childbirth are critical for building your milk supply. Knowing the basics of breastfeeding will help you take advantage of this important window.
How to choose a pediatrician
There’ll be quite a few visits to the pediatrician during your baby’s first year.
Motivation to get moving: why exercise is worth it during pregnancy
Research shows that carving out 20 to 30—or even just 10—minutes a day for something low-key like taking a walk can benefit you and your baby.
Why “mom brain” is actually a good thing
More than just a time of mental fogginess, motherhood can be a time of remarkable, positive neural transformation.
3 ways to encourage strong sibling relationships from the start
Adding a new member to the family is a big deal—and it can come with both excitement and uncertainty. Who will this new little person be and how will your older child respond to them?
What to expect in the first two weeks with a newborn
During the first few days after delivery, a surprising amount of your time and brainspace will be dedicated to figuring out how to feed your baby.
Constipated during pregnancy? Here are a few things that could help.
Pregnancy is kind of a perfect storm for constipation. If you’re struggling, consider these tips from perinatal dietitian Stephanie Middleberg, MS, RD, CDN, and pelvic floor physical therapist Natalia Avelar, DPT, PRPC, Cert. MDT:
Gestational diabetes and preeclampsia: Can I lower my risk?
Everyone has changes in their blood sugar and blood pressure when they’re pregnant—you’re creating a body with your body after all.
Top 5 pregnancy resources
With so many books, websites, apps, and podcasts for pregnant people, how do you choose?